Pilates TRX or “Bodhi Ropes” is a strength and conditioning class that utilizes ropes suspended from the ceiling to work on core strength, balance, and stretching. Come try a fun, dynamic workout that will get you sore in all the right places!
Pilates TRX or “Bodhi Ropes” is a strength and conditioning class that utilizes ropes suspended from the ceiling to work on core strength, balance, and stretching. Come try a fun, dynamic workout that will get you sore in all the right places!